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Events

Tea Sampling at Chef Low, Kayu Ara

    Upon request from Chef Low, we did our tea sampling here, in conjunction with the 15th day of the Lunar calendar earlier this month. We have been supplying our Lemon Grass and Misai Kucing...

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Events

Tea Sampling at Medifoods SS2, PJ

    This week, we are at Medifoods Organic Restaurant, SS2, to promote our Lemon Grass Tea.   I personally like the outlet here. Bright, clean and of course, the very friendly staff here.   Also, the customers here are...

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Events

Rhymba Hills at Yoga Festival

Yoga is such a hot community now. Many rave of its benefits, in terms of physical and mental. Many of my friends who are devout practitioners are much calmer and healthier individuals. Thus, having these...

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Blog

After Strenuous Work Out, Drink Lemon Grass Tea…

Lemon Grass Tea helps to relax muscles. Especially after your gym, yoga, or even heavy housework.   If you notice, some massage centres, use Lemon Grass Essential Oil when messaging. This will help to unknot some...

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Price of Sugar to Go Up RM1.30. Yay!

I personally think Malaysians have a sweet tooth. When you order 'Teh Tarik' at the mamak, notice the amount of condensed milk they put in.   Or each time I attend functions in hotel, I can't...

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Blog

Happy Morning!

Someone was mentioned what is so happy about Morning?   To me mornings equates to another day of hope, another day of making amendments and of course the saying - This too shall pass.   Of course, I...

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Blog

Do You Stretch in the Morning?

After my morning routine (brushing teeth, drinking warm water, drinking my supplements), I will then do my stretching for about 15-20 minutes.   Stretching is very important, in the morning. Keeps our body and muscle agile...

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Blog

Facebook Raw Food Today Giveaway

Technology is really amazing. Not only it connect people, but there is wealth of information and interaction going on.   One of the groups I belong to is Raw Food Today (RFT). https://www.facebook.com/groups/RawFoodToday/. I have learnt...

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Hot Weather So Drink Ice Water?

For a very long time, I have stopped taking ice drinks, no matter how hot the weather. The only exception is ice-cream and air batu campur (shaved ice with condiments of corn, syrup and...

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What Next After Waking Up in the Morning?

For many years, I just jumped out of bed, head to the washroom to brush my teeth. Then drink my tasty supplements.   However now, after learning more about health and our body, I drink 2...

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