Heart health issues have seen a huge rise around the globe. While conventional medicines are doing their job in providing effective treatment for heart diseases, various natural remedies along with small lifestyle changes can result in significant cardiovascular health benefits. The article here studies the health benefits of Java team also known as “Misai Kucing” in Malay, in keeping the human cardiovascular system healthy.
Cardiovascular health issuesThe cardiovascular system made up of the heart, arteries, veins, and capillaries is the lifeline of the human body. The system is responsible for supplying the body with oxygenated blood which is vital to keep the tissues and cells alive and thriving. Cardiovascular health issues have seen a huge surge in the past few decades. In fact, cardiovascular health disease (CVD) is considered the most common cause of death around the world. Following are some of the most commonly observed CVD types:
Coronary heart diseaseCHD is defined as damage or restriction in the heart tissues or major blood vessels of the heart. One of the most commonly observed causes is unhealthy eating and lifestyle habits resulting in the building of plaque. This causes the narrowing of the vessels which restricts the blood flow to and from the heart.
Hypertension or High blood pressureHigh blood pressure is one of the most commonly observed cardiovascular conditions. It is characterized by very high pressure of blood against the arterial walls. The disease, if left untreated may be a cause for serious health issues like heart disease and stroke.
Cardiac arrestCardiac arrest happens when there is a sudden loss of heart functions. The heart suddenly stops functioning which creates affects respiration and consciousness. Various silent cardiovascular health concerns like high cholesterol, hypertension, etc can often be the root cause of cardiac arrest.
Heart failureHeart failure is a chronic condition that occurs when the heart can not efficiently pump blood. It may result from diseases in the heart tissue or other congenital defects. While the condition can not be completely cured, various lifestyle changes and home remedies may help in reducing the symptoms of the condition.
ArrhythmiaArrhythmia is characterized by the irregular (not normal) beating of the heart.
Peripheral artery diseaseThis is a condition that results from the deposit of calcium in fatty substances in the walls of vessels supplying blood to the limbs. Healthy heart diets which include natural remedies along with a change in lifestyle are considered very beneficial to cure this condition. Various other diseases and conditions that are closely related to cardiovascular health include stress, diabetes, obesity, etc. A very sharp increase in these conditions has been observed in the last few decades. The key reasons include unhealthy eating and lifestyle habits, environmental conditions and work stress.
Natural remedies to treat cardiovascular health issuesWhile healthy eating habits, lifestyle changes and regular exercise are a must to treat cardiovascular health issues, various other natural remedies can help too.
What is Java tea?Malaysia is blessed with natural herbs that are used for various health benefits. Java tea, also known locally as Misai Kucing is a herbaceous shrub. The shrub commonly grows to height of 1.5 meters and is also used as a garden plant because of its beautiful flowers. Java tea has been traditionally used as a beverage in various parts of the country. The leaves of the plant contain various active ingredients which are known to help manage blood pressure, reduce cholesterol levels, control excess blood sugar as well as various other cardiovascular health benefits.
Java Tea Blends for Cardiovascular ConcernsRhymba Hills produces wonderful Java tea blends like those with Ceylon Cinnamon. The combined aroma of Java tea leaves and Ceylon Cinnamon brings up a refreshing experience along with multiple health benefits. Java tea when blended with Ceylon Cinnamon has multiple cardiovascular health benefits which include:
- Helps lower hypertension (high blood pressure)
- Manages cholesterol
- Improves blood lipid ratio
- Helps in thinning of blood and hence reduces the chances of heart attacks
- Improves the antioxidant levels in blood, hence enhances heart health
- Improves sensitivity to Insulin and helps control blood sugar
- Protects from other cardiovascular and coronary artery diseases
- Works as an anti inflammatory substance