
New Partner – NafasYoga KL!
Early this year, we were approached by founders of a new yoga studio. The founders, Su and Zafie are both yoga teachers and tea drinkers.

Curves Malaysia Zumba Party
For 2019, we want to penetrate into fitness and active lifestyle community. Thus, when Curves Malaysia (Sunway Nexis club) invited us to partner them in

Interview with Business Radio Station BFM89.90
We were recently invited to BFM89.90 The only business radio station in Malaysia, to share about our journey, to update our last time we were

Kettlebowl Turns 3!
This year, we would like to increase our brand awareness amongst the fitness community. Thus, we have been collaborating with a few running and sports

Urban Green Market @ Empire Mall
Recent Visit to Urban Green Market @ Empire Mall We recently took part in a bazaar, held at a shopping mall in Empire, Subang Jaya,

How to Rehydrate for Faster Recovery After Running
Staying hydrated is important to our running performance and, more importantly, is to prevent heat-related illness. Lack of water consumption will lead to many illnesses