7 Herbal Infusion Tea Benefits You Need to Know
What is Herbal Infusion Tea? Almost all beverages use infusions to add flavor to their drinks. This is the same case with tea, meaning if
11 Best Digestive Tea & Some Awesome Recipes for Them
Which teas are good for digestion? Stomach problems can render you unproductive. Bloating and constipation issues are among minor digestive issues that can be treated
New Partner – NafasYoga KL!
Early this year, we were approached by founders of a new yoga studio. The founders, Su and Zafie are both yoga teachers and tea drinkers.
Curves Malaysia Zumba Party
For 2019, we want to penetrate into fitness and active lifestyle community. Thus, when Curves Malaysia (Sunway Nexis club) invited us to partner them in
Interview with Business Radio Station BFM89.90
We were recently invited to BFM89.90 The only business radio station in Malaysia, to share about our journey, to update our last time we were
Kettlebowl Turns 3!
This year, we would like to increase our brand awareness amongst the fitness community. Thus, we have been collaborating with a few running and sports
Urban Green Market @ Empire Mall
Recent Visit to Urban Green Market @ Empire Mall We recently took part in a bazaar, held at a shopping mall in Empire, Subang Jaya,
How to Rehydrate for Faster Recovery After Running
Staying hydrated is important to our running performance and, more importantly, is to prevent heat-related illness. Lack of water consumption will lead to many illnesses
Lorna Jane Partnership with Rhymba Hills Tea
We were recently invited to partner with Lorna Jane at their Pavilion Elite outlet, located in the heart of Kuala Lumpur, for their monthly activity.
Jom Kayuh (Bandar Utama Residents Association)
BURA recently organised a community cycling event, with the aim of inculcating a healthy activity, ,and also bringing the community closer. There were 400 plus
Collaboration with Curves Malaysia
January is a month of collaborations, especially just before Chinese New Year. We have always been passionate about making fit and healthy a lifestyle, rather
Natural Remedies for Cold
Today for every infection, disease and pain, there are varieties of medicines available. We go from expensive modern medicine to highly effective radiation therapies to